Lady receiving a massage in the Wellness spa by a mini waterfall at The Banjaran Hotsprings Retreat

WELLNESS PROGRAMMES

The Banjaran’s Wellness Programme takes a holistic approach to wellness with the incorporation of healthy meals, exercise and treatments.

The programmes are designed by our wellness practitioners to maximise the benefits of your stay, and may take anywhere between 4 to 22 days. Please contact us at +605 210 7777 or email us at tbhr.wellness@sunwayhotels.com for bookings or further information.

DETOXIFICATION
This programme is designed to cleanse your body, mind and soul. Embrace specific wellness therapies that are complemented by pure, nourishing and detoxifying food to rekindle your natural health.

LONGEVITY
Slow down the clock with our programme designed to decelerate the signs of ageing and restore health. Indulge in antioxidant body therapies, natural spa and wellness activities as well as diets rich in antioxidants to help you get the best out of life.

REJUVENATION
Let this programme help you rest fully from the inside out, emphasising on relaxing spa therapies and nourishing spa cuisine to sustain the body in times of stress and recovery. Breathe new life into your whole self and feel ready for new challenges.

WEIGHT MANAGEMENT
Develop your sense of fitness and well-being. This program emphasises on healthy cuisine with fresh and energy-rich foods, and is designed to be balanced and supportive. It also includes nutritional and spa therapies.

FITNESS
Adopt a fitness schedule that is aimed at managing your health through a variety of group and one-on-one aerobic and holistic exercise sessions. Designed to be energising and reinvigorating, this programme will entail a rainforest jungle trek and a series of targeted spa and wellness therapies among many other activities.

TAILOR-MADE EXPERIENCES
Embrace your individuality and uniqueness with personalised therapies and programmes. Meet our experienced consultants and enlist their support and guidance to co-create a wellness programme that is perfect for you and only you.

Lady receiving a massage in the Wellness spa by a mini waterfall at The Banjaran Hotsprings Retreat

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DISCOVER OTHER EXPERIENCES

Landscape view of the Geothermal Pool at The Banjaran Hotsprings Retreat

Hot Springs

Interior view of the Treatment caves at The Banjaran Hotsprings Retreat

Treatment Caves

Underwater view of the Garra Rufa pool at The Banjaran Hotsprings Retreat

Garra rufa pool

Staff member on a trail in the Jungle Walk at The Banjaran Hotsprings Retreat

Jungle Walk

Interior of the Fitness Center with wooden floors at The Banjaran Hotsprings Retreat

Fitness

Sunbeds by the outdoor pool area at The Banjaran Hotsprings Retreat

Swimming Pool

Man receiving a massage in the Wellness spa at The Banjaran Hotsprings Retreat

THE BANJARAN FAVOURITE

Lady in a consultation session in the Wellness spa at The Banjaran Hotsprings Retreat

CONSULTATIONS

High angle view of a treatment room in the Wellness spa at The Banjaran Hotsprings Retreat

TREATMENTS

Couple receiving a massage in the Wellness spa at The Banjaran Hotsprings Retreat

WELLBEING TREATMENTS

Lady getting a facial treatment in the Wellness spa at The Banjaran Hotsprings Retreat

FACIALS

Close-up of lady getting a manicure in the Nail spa at The Banjaran Hotsprings Retreat

HAND, FEET & EYE CARE

Tub with herbs & flower petals featuring Baths & Hair at The Banjaran Hotsprings Retreat

BATHS & HAIR

Couple doing yoga poses on the deck in Yoga class at The Banjaran Hotsprings Retreat

HOLISTIC EXERCISES

Couple doing yoga poses on the deck in Yoga class at The Banjaran Hotsprings Retreat

Yoga, Meditation & Tai Chi Classes